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Weight VS Hydration

Do you think you are hungry??  Why the hunger pains and so much fat?  How would you like to stop your hunger pains and release the fat?

37% of Americans have such a weak thirst mechanism that they mistake it for hunger!

Nearly 100% of dieters had hunger pangs satisfied by drinking a glass of water.  Drinking 1 glass of water before a meal will help digestion.

Mild dehydration can slow down your metabolism by 3%.  Imagine what chronic dehydration does.  75% of Americans are chronically dehydrated.


Our Blood is made up of 83% water.  This is important because blood transports nutrients throughout our bodies and moves waste products to be excreted.  So without adequate water, our bodies not only starve, but are poisoned with the waste products that cannot be expelled.

Our blood carries waste products to our kidneys, after which are expelled from the body through our urine.  If the body senses there isn’t enough water available, however, it reacts by retaining what water it has already.  What happens next is that this stored water gets contaminated with waste.  Why?  Because the Kidneys have no way to release the toxins.

When this occurs, the job of clearing waste shifts to the liver, which is already working hard to clean out our blood.  When it takes on some of the work of the kidney, the liver can’t work as efficiently.  And guess what one of the liver’s most important jobs is?  BURNING FAT!  So when it is overloaded the stored fat can’t be burned and the body will hold onto what water it has.  Thus, WEIGHT GAIN OCCURS.

Iva Lou Bailey
Argus Home Health Care